01 · Ongoing
One-to-one sessions · SE
In one-to-one sessions, we explore how experiences, bodily responses and relationships connect-through conversation and what you notice directly.
Angebot ansehenAaron Weber · Movement · Awareness · Connection
Discipline can enhance our quality of life - when we practise it not in enduring, but in noticing.
I’m Aaron. In one-to-one sessions, retreats and workshops, I bring together conversation, bodywork and movement. I’m interested in exploring the moments in relationship when connection becomes tangible - and in lingering there a little longer.
I’m Aaron. In one-to-one sessions, retreats and workshops, I bring together conversation, bodywork and movement. I’m interested in exploring the moments in relationship when connection becomes tangible - and in lingering there a little longer.
Get to know my story
Why embodiment?
Old responses often begin before you can make a conscious choice.
We may know our story well and still fall into old responses: the chest tightens, we adapt, withdraw or simply keep functioning. This is not a lack of insight. Our body has learned to protect us quickly.
Embodiment means not only explaining this response, but noticing it as it begins: Where does it start? What changes in the breath, tension, or the impulse to leave, stay or say no? This can create a little more space between a trigger and the familiar response.
The body is not the answer to everything. Yet in small, manageable steps, a different experience can emerge: I can sense myself, stay connected and still choose.
This missing layer can also matter with chronic symptoms-especially when individual diagnoses or treatments do not explain why the body seems to remain caught in alarm, exhaustion or pain.
Ways to connect
Ways we can meet.
02 · Next retreat
Silent New Year
Six days at Il Convento where movement, silence, nature and community become a shared practice, not a packed programme.
Angebot ansehen
03 · Occasionally
In Touch
Play, movement, voice and breath create space for connection. No date is currently announced.
Angebot ansehenIn Touch · Telegram
Stay connected.
I share new In Touch dates and updates in my Telegram channel. Join if you’d like to stay in the loop.
Visit the In Touch channel
Il Convento · Lunigiana
A place where many things come together.
This is where I live. Il Convento hosts the Silent New Year retreat and the Convento Ceremony. In August, the Ceremony invites people to spend a few days in movement, silence and connection.
We are also planning permaculture projects here for winter 2026/27 and the following spring. I’ll share news when the plans become more concrete.
Contact
Perhaps you’re not sure whether a session is right for you.
You can write a few lines about what is on your mind and what you hope for from a session.
Ask about a session